Recurring

Girl Force In-person (grades 7-9)

Women's Centre of Calgary 39 4th St NE, Calgary, AB

The Girls Programs provide girls-only safe spaces where they can learn about and share their knowledge of leadership, activism, and community building. We facilitate various activities that include crafts, discussions, and most importantly, girl-led sessions where girls practice their leadership skills. Girls tell us that our programs are fun and that they help them feel …

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Recurring

Zumba (Online)

Women's Centre of Calgary 39 4th St NE, Calgary, AB

Join us every week for a fun time as we connect with Zumba!!! All we need is a beat, let it move you. It is all about dance and groove designed for everyone regardless of fitness level. Zumba class is the ultimate fitness party. Zumba blends upbeat world rhythms with easy-to-follow choreography, for an effective, …

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Recurring

Practice English Mondays (Online)

Women's Centre of Calgary 39 4th St NE, Calgary, AB

CLICK HERE TO REGISTER This is a conversation group on Mondays for women to practice English for daily life. This program is a free online drop-in program for any English level and no testing involved. Please register at the above link to access the weekly classes. Workshops are open to all who identify as women. …

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Taking Charge: Life Skills and Literacy Program (FULL)

Women's Centre of Calgary 39 4th St NE, Calgary, AB

THIS PROGRAM IS CURRENTLY FULL.   Please call 403.264.1155 or email Monique@womenscentrecalgary.org for more information. Join us for a new life skills and literacy program for women at the Women’s Centre! Through the Taking Charge Program, women will be able to explore their skills, strengths and goals to handle the challenges of everyday life, and …

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Recurring

Girl Power Online (grades 5-6)

Women's Centre of Calgary 39 4th St NE, Calgary, AB

The Girls Programs provide girls-only safe spaces where they can learn about and share their knowledge of leadership, activism, and community building. We facilitate various activities that include crafts, discussions, and most importantly, girl-led sessions where girls practice their leadership skills. Girls tell us that our programs are fun and that they help them feel …

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Recurring

Qi Gong (Online)

Women's Centre of Calgary 39 4th St NE, Calgary, AB

CLICK HERE TO REGISTER Join us weekly to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy.  This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind.  This practice is easy to learn and can be done by …

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