yoga

Yoga (Online)

CLICK HERE TO REGISTER Join us for this weekly online yoga class hosted by the Women’s Centre via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and […]

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Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased

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Yoga (Online)

CLASS IS CANCELLED TODAY ONLY. We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with

Yoga (Online) Read More »

Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and

Yoga (Online) Read More »

Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and

Yoga (Online) Read More »

Cancelled – Yoga (Online)

This event has been cancelled for May 20 only. Yoga will continue as scheduled May 27. We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be

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Yoga (Online) – Cancelled

We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and a fostered connection to

Yoga (Online) – Cancelled Read More »

Gentle Flow Yoga

We invite you to join this monthly yoga class at the Women’s Centre. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality, and a fostered connection to yourself. The

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Yoga

During this mid-week class, we will work on strengthening the body and relaxing the mind. This gentle yoga class is for all body types, age groups, and experience levels. Please wear comfortable clothing you can move in, mats are provided. This workshop is open to women-identifying individuals only. No children in this workshop please.

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