Yoga (Online)

CLASS IS CANCELLED TODAY ONLY. We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with …

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Zumba (Online)

*Please note that the Women’s Centre is not the host for this class or workshop, but has partnered with the instructor to inform women of when sessions are available. Please fill out the waiver form below. You must use the Zoom Meeting Link below to confirm your attendance and secure your spot. This workshop will …

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Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased …

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Zumba (Online)

(*Please note that the Women’s Centre is not the host for this class or workshop, but has partnered with the instructor to inform women of when sessions are available. You are welcome to RSVP below so we can see who in the Women’s Centre community is interested in these online events, but that will not …

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Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and …

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Yoga (Online) – Cancelled

We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and a fostered connection to …

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Cancelled – Yoga (Online)

This event has been cancelled for May 20 only. Yoga will continue as scheduled May 27. We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be …

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Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and …

Yoga (Online) Read More »

Zumba (Online)

Connect for a Zumba class; it’s all about the party! Dance, shake and groove in a fun dance-style aerobics class that is designed for everyone regardless of fitness levels. Please wear comfortable clothing. Please join the meeting 30 minutes before the class start with the following information: Join Zoom Meeting https://us02web.zoom.us/j/84310272149?pwd=akRnZzNiQnJuNG4wenZ2cTJrUSsvQT09 Meeting ID: 843 1027 …

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