Meditation: Qi Gong (Online)

CLICK HERE TO REGISTER Join us to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy.  This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind.  This practice is easy to learn and can be done by everyone, …

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Employment Skills Workshop (Online)

THIS WORKSHOP IS FULL. Join us for “Important Skills and Useful Tips for your Resume” on Saturday Feb. 20, 1-2pm. This employment workshop is the second of three workshops supporting women with employment. The third workshop will cover interview skills. This workshop will be held on Zoom and is open to women-identifying individuals only. For …

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Creative Collaging (Online)

CLICK HERE TO REGISTER Join us for the Creative Collaging workshop! Get your creative flow moving with this fun and easy art activity where you’ll learn some great tips and tricks about collaging and create your own masterpiece. Choose any theme you’d like! Animals, friends, nature, social issues, or no theme at all. It’s up …

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Zumba (Online)

*Please note that the Women’s Centre is not the host for this class or workshop, but has partnered with the instructor to inform women of when sessions are available. Please fill out the waiver form below. You must use the Zoom Meeting Link below to confirm your attendance and secure your spot. This workshop will …

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Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased …

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Yoga (Online)

CLASS IS CANCELLED TODAY ONLY. We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with …

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Employment Skills Workshop (Online)

CLICK HERE TO REGISTER Join us for “Important Skills and Useful Tips for your Job Search” on Saturday Jan. 23, 1-2pm. This employment workshop is the first of three workshops supporting women with employment. Future topics will cover resume writing and interview skills. This workshop will be held on Zoom and is open to women-identifying …

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Online Games Night

Join us to say goodbye to 2020 with a fun online games night. This event will take place on Thursday, December 17, 6-8pm online. REGISTER HERE for the Zoom link. Email: sarah@womenscentrecalgary.org with questions.  

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