fitness

Zumba (Online)

*Please note that the Women’s Centre is not the host for this class or workshop, but has partnered with the instructor to inform women of when sessions are available. Please fill out the waiver form below. You must use the Zoom Meeting Link below to confirm your attendance and secure your spot. This workshop will […]

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Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased

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Yoga (Online)

CLASS IS CANCELLED TODAY ONLY. We invite you to join this weekly yoga class hosted by the Women’s Centre online via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with

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Zumba (Online)

(*Please note that the Women’s Centre is not the host for this class or workshop, but has partnered with the instructor to inform women of when sessions are available. You are welcome to RSVP below so we can see who in the Women’s Centre community is interested in these online events, but that will not

Zumba (Online) Read More »

Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and

Yoga (Online) Read More »

Yoga (Online)

CLICK HERE TO REGISTER We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and

Yoga (Online) Read More »

Cancelled – Yoga (Online)

This event has been cancelled for May 20 only. Yoga will continue as scheduled May 27. We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be

Cancelled – Yoga (Online) Read More »

Yoga (Online) – Cancelled

We invite you to join this weekly yoga class hosted by the Women’s Centre virtually. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and a fostered connection to

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Zumba Image

Zumba

Come and join us for a Zumba class. It’s all about the party! Dance, shake and groove in a fun dance-style aerobics class that is designed to work for everyone at all fitness levels. Please wear comfortable clothing you can move in. We can only accommodate 14 people in the class at a time, and

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