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All Day
Week of Events
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Qi Gong Meditation Series (Online)
Qi Gong Meditation Series (Online)
CLICK HERE TO REGISTER Join us online for this 8-part weekly series using breathing, visualization, simple body movements and sound to help balance energy. This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind. This practice is easy to learn and can be done by everyone, at any age …
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Creative Fridays
Creative Fridays
Starting Friday October 15 from 10-12 pm, join us for some creative time. This is a self-led group where you can choose from painting, colouring, knitting, drawing or your favourite craft activity! For more details contact: jessicac@womenscentrecalgary.org