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CLICK HERE TO REGISTER This is a conversation group on Mondays for women to practice English for daily life. This program is a free online drop-in program for any English level and no testing involved. Please register at the above link to access the weekly classes. Workshops are open to all who identify as women. …

Practice English Mondays (Online) Read More »

CLICK HERE TO REGISTER Join us monthly to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy.  This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind.  This practice is easy to learn and can be done by …

Meditation Qi Gong (Online) Read More »

To register or for more information, please email monique@womenscentrecalgary.org or call 403.264.1155. This is a conversation group for women to practice English for daily life. This program is a free in-person program for any English level and no testing involved. This workshop is open to all who identify as women. Staff and volunteers will wear …

Practice English Wednesdays (In-person) Read More »