Holiday Closure
The Women's Centre will be closed from Thursday, December 23, 2021 - Monday, January 3, 2022. We will re-open for services on Tuesday, January 4, 2022. If you need support during the closure please contact 211.
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Calendar of Events
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Practice English Mondays (Online)
Practice English Mondays (Online)
CLICK HERE TO REGISTER This is a conversation group on Mondays for women to practice English for daily life. This program is a free online drop-in program for any English level and no testing involved. Please register at the above link to access the weekly classes. Workshops are open to all who identify as women. …
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Qi Gong (Online)
Qi Gong (Online)
CLICK HERE TO REGISTER Join us weekly to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy. This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind. This practice is easy to learn and can be done by …
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Practice English Wednesdays (In-Person)
Practice English Wednesdays (In-Person)
To register or for more information, please email monique@womenscentrecalgary.org or call 403.264.1155. This is a conversation group for women to practice English for daily life. This program is a free in-person program for any English level and no testing involved. This workshop is open to all who identify as women. Staff and volunteers will wear …
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Yoga (Online)
Yoga (Online)
CLICK HERE TO REGISTER Join us for this weekly online yoga class hosted by the Women’s Centre via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and …
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Introduction to the Women’s Centre (Online)
Introduction to the Women’s Centre (Online)
CLICK HERE TO REGISTER Learn about the history of the Women’s Centre, the peer model, and why we do what we do. This workshop is required for anyone to volunteer at the Women’s Centre and will be held online via Zoom. This workshop is open to all who identify as women. If you have any questions …
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Tax Benefits & Credits
Tax Benefits & Credits
CLICK HERE TO REGISTER To join the workshop on a computer at the Women's Centre, please email rsvp@womenscentrecalgary.org or call 403-264-1155. Join us for an online workshop on Tax Benefits & Credits. In this workshop we will learn about: Canada Child Benefit Child Disability Benefit Disability Tax Credit GST Canada Workers Benefit Climate …
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Trauma Informed Practice (FULL)
Trauma Informed Practice (FULL)
THIS WORKSHOP IS CURRENTLY FULL. To join the workshop on a computer at the Women's Centre, please email rsvp@womenscentrecalgary.org or call 403-264-1155. We will discuss what trauma–informed practice looks like and explore tools for supporting women who are experiencing crisis. We will discuss how to better understand women and girls from a non-judgmental …
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Practice English Mondays (Online)
Practice English Mondays (Online)
CLICK HERE TO REGISTER This is a conversation group on Mondays for women to practice English for daily life. This program is a free online drop-in program for any English level and no testing involved. Please register at the above link to access the weekly classes. Workshops are open to all who identify as women. …
4 events,
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Community Crochet
Community Crochet
We are making a community crochet piece for the Women's Centre! Bring a piece that you made at home or join the workshop series to learn how to crochet and contribute your piece. Pieces should be 4 inches x 4 inches, or 8 inches x 8 inches. Join us at the Women's Centre on Tuesdays …
Girl Power Online (grades 5-6)
Girl Power Online (grades 5-6)
The Girls Programs provide girls-only safe spaces where they can learn about and share their knowledge of leadership, activism, and community building. We facilitate various activities that include crafts, discussions, and most importantly, girl-led sessions where girls practice their leadership skills. Girls tell us that our programs are fun and that they help them feel …
Qi Gong (Online)
Qi Gong (Online)
CLICK HERE TO REGISTER Join us weekly to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy. This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind. This practice is easy to learn and can be done by …
1 event,
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Yoga (Online)
Yoga (Online)
CLICK HERE TO REGISTER Join us for this weekly online yoga class hosted by the Women’s Centre via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and …
1 event,
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Zumba (Online)
Zumba (Online)
*Please note that the Women's Centre is not the host for this class or workshop, but has partnered with the instructor to inform women of when sessions are available. Please fill out the waiver form below. You must use the Zoom Meeting Link below to confirm your attendance and secure your spot. This workshop will …
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The Mindful Way: An Introduction to Mindfulness Practice
The Mindful Way: An Introduction to Mindfulness Practice
CLICK HERE TO REGISTER To join the workshop on a computer at the Women's Centre, please email rsvp@womenscentrecalgary.org or call 403-264-1155. Join us online for an introduction to mindfulness practice. Mindfulness is ‘paying attention, on purpose, in the present moment, in a non-judgmental way’ – Jon Kabat-Zinn. Come and learn how to practice …
The Mindful Way: An Introduction to Mindfulness Practice Read More »
Practice English Mondays (Online)
Practice English Mondays (Online)
CLICK HERE TO REGISTER This is a conversation group on Mondays for women to practice English for daily life. This program is a free online drop-in program for any English level and no testing involved. Please register at the above link to access the weekly classes. Workshops are open to all who identify as women. …