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Yoga (In-person)

Women's Centre of Calgary 39 4th St NE, Calgary

Join us at the Women's Centre of Calgary in fun Yoga sessions! We will enjoy physical, mental, and spiritual practices with the aim to still and calm the mind! Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath. You will leave the class with increased […]

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Time to Grow Workshop

Registered program. Please call or email Tessa to register before attending 403-813-9433. You can also email Interested in building important life skills and making lasting connections with your community? Join us every Monday at the Women’s Centre and learn ways to grow, make changes in your life, and take care of yourself while focusing […]

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