CLICK HERE TO REGISTER This is a conversation group on Mondays for women to practice English for daily life. This program is a free online drop-in program for any English level and no testing involved. Please register at the above link to access the weekly classes. Workshops are open to all who identify as women. …
Do you like to crochet or Knit? Stop by the Women's Centre and be a part of the Crochet & Knitters club. This is a social group for all those who love to crochet and Knit. All levels are welcome. You bring the skills and we supply the yarn, needles, coffee and pastry. This group …
Interested in building important life skills and making lasting connections with your community? Join us every Monday at the Women’s Centre and learn ways to grow, make changes in your life, and take care of yourself while focusing on communication, self-confidence, personal reflection and whatever else that is important to you. Carya is partnering with …
CLICK HERE TO REGISTER Join us for a mindfulness series to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy. This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind. This practice is easy to learn and can …