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Mindfulness Meditation (ONLINE)

Women's Centre of Calgary 39 4th St NE, Calgary

Join us at the Women’s Centre for mindfulness practice workshop. This workshop is ONLINE. The workshop is open to all who identify as women. For more information or to sign up, please email RSVP@womenscentrecalgary.org or call 403.264.1155. CLICK HERE TO REGISTER

Recurring

Yoga Online

Women's Centre of Calgary 39 4th St NE, Calgary

Join us ONLINE for fun Yoga sessions! We will enjoy physical, mental, and spiritual practices with the aim to still and calm the mind! Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath. You will leave the class with increased vitality and a fostered connection …

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