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Girl Power Online (grades 5-6)

Women's Centre of Calgary 39 4th St NE, Calgary

The Girls Programs provide girls-only safe spaces where they can learn about and share their knowledge of leadership, activism, and community building. We facilitate various activities that include crafts, discussions, and most importantly, girl-led sessions where girls practice their leadership skills. Girls tell us that our programs are fun and that they help them feel …

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Mindfulness Meditation Series (Online)

Women's Centre of Calgary 39 4th St NE, Calgary

CLICK HERE TO REGISTER Join us for a 6-week online series focused on mindfulness practice. Mindfulness is ‘paying attention, on purpose, in the present moment, in a non-judgmental way’ – Jon Kabat-Zinn.  Come and learn how to practice and integrate mindfulness in your daily life. We will engage in some simple breathing and movement exercises …

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Girl Force Online (grades 7-9)

Women's Centre of Calgary 39 4th St NE, Calgary

The Girls Programs provide girls-only safe spaces where they can learn about and share their knowledge of leadership, activism, and community building. We facilitate various activities that include crafts, discussions, and most importantly, girl-led sessions where girls practice their leadership skills. Girls tell us that our programs are fun and that they help them feel …

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