Gentle Flow Yoga

You are invited to participate in a monthly yoga class at the Women’s Centre. For all abilities, take some time to practice self-care and participate in a gentle flow yoga class, focusing on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class having increased your vitality, fostered connection to yourself and with the option to connect with other women before and after class.

This workshop is open to anyone who identifies as a woman. No children in this workshop please.

Free child minding is available for this workshop. Please register your children with their names and ages by calling 403-264-1155 or email 

39 4 St NE, Calgary, AB
Check-In Attendees
Gentle Flow Yoga