Gentle Flow Yoga

We invite you to join this monthly yoga class at the Women’s Centre. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality, and a fostered connection to yourself. The option to connect with other women before and after class is also a benefit of this program.

No children in this workshop please. Childminding available please email rsvp@womenscentrecalgary.org to register your children.

 

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39 4 St NE, Calgary, AB
Check-In Attendees
Gentle Flow Yoga