Join us at the Women’s Centre of Calgary in fun Yoga sessions! We will enjoy physical, mental, and spiritual practices with the aim to still and calm the mind! Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath. You will leave the class with increased vitality and a fostered connection to yourself. These workshops are open to all who identify as women. Address: 39 – 4th Street NE Calgary, Alberta T2E3R6.

Child minding available upon request. Children between the ages of 18months and 12 years. Snacks will be provided.

For more information or to register please email RSVP@womenscentrecalgary.org. or call 403-264-1155