Qi Gong (Online)
Women's Centre of Calgary 39 4th St NE, Calgary, AB, CanadaCLICK HERE TO REGISTER Join us for a mindfulness series to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy. This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind. This practice is easy to learn and can …