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Qi Gong (Online)

January 30 @ 6:00 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 13, 2023

CLICK HERE TO REGISTER

Join us for a mindfulness series to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy.  This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind.  This practice is easy to learn and can be done by everyone, at any age and fitness level.  It can be practiced standing, seated or even lying down. This workshop will be held weekly online via Zoom and is open to all women identify Folks. For more information, please email RSVP@womenscentrecalgary.org.

Details

Date:
January 30
Time:
6:00 pm - 7:15 pm
Event Categories:
,

Organizer

Women’s Centre
Email:
rsvp@womenscentrecalgary.org

Venue

Women’s Centre of Calgary
39 4th St NE
Calgary, AB T2E 3R6 Canada
+ Google Map
Phone:
403-264-1155
View Venue Website
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