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Meditation: Qi Gong (Online)

June 28 @ 6:00 pm - 7:00 pm

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Join us monthly to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy.  This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind.  This practice is easy to learn and can be done by everyone, at any age and fitness level.  It can be practiced standing, seated or even lying down. This workshop will be held monthly online via Zoom and is open to all who identify as women. For more information, please email RSVP@womenscentrecalgary.org.

Details

Date:
June 28
Time:
6:00 pm - 7:00 pm
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Venue

Women’s Centre of Calgary
39 4th St NE
Calgary, AB T2E 3R6 Canada
Phone:
403-264-1155
View Venue Website

Organizer

Women’s Centre
Email:
rsvp@womenscentrecalgary.org
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