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Gentle Flow Yoga

January 29, 2020 @ 6:00 pm - 7:30 pm

We invite you to join this monthly yoga class at the Women’s Centre. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality, and a fostered connection to yourself. The option to connect with other women before and after class is also a benefit of this program.

This workshop is open to women-identifying individuals only. No children in this workshop please. Free child minding is available for this workshop. Please register your children with their names and ages by calling 403-264-1155 or email RSVP@womenscentrecalgary.org 

Details

Date:
January 29, 2020
Time:
6:00 pm - 7:30 pm
Event Category:
Event Tags:
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Venue

Women’s Centre of Calgary
39 4th St NE
Calgary, AB T2E 3R6 Canada
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Phone
403-264-1155
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