Week of Events
Practice English Mondays (Online)
Practice English Mondays (Online)
CLICK HERE TO REGISTER This is a conversation group on Mondays for women to practice English for daily life. This program is a free online drop-in program for any English level and no testing involved. Please register at the above link to access the weekly classes. Workshops are open to all who identify as women. …
Qi Gong (Online)
Qi Gong (Online)
CLICK HERE TO REGISTER Join us weekly to learn about the practice of Qi Gong meditation using breathing, visualization, simple body movements and sound to help balance energy. This gentle moving meditation is a grounding practice that promotes focus, calmness and peace of mind. This practice is easy to learn and can be done by …
Practice English Wednesdays (In-Person)
Practice English Wednesdays (In-Person)
To register or for more information, please email monique@womenscentrecalgary.org or call 403.264.1155. This is a conversation group for women to practice English for daily life. This program is a free in-person program for any English level and no testing involved. This workshop is open to all who identify as women. Staff and volunteers will wear …
Yoga (Online)
Yoga (Online)
CLICK HERE TO REGISTER Join us for this weekly online yoga class hosted by the Women’s Centre via Zoom. Perfect for all abilities. Participate in self-care. Focus on slowly moving into basic yoga postures while using your breath, which enables you to be present and mindful. You will leave the class with increased vitality and …
Introduction to the Women’s Centre (Online)
Introduction to the Women’s Centre (Online)
CLICK HERE TO REGISTER Learn about the history of the Women’s Centre, the peer model, and why we do what we do. This workshop is required for anyone to volunteer at the Women’s Centre and will be held online via Zoom. This workshop is open to all who identify as women. If you have any questions …
Zumba (Online)
Zumba (Online)
*Please note that the Women's Centre is not the host for this class or workshop, but has partnered with the instructor to inform women of when sessions are available. Please fill out the waiver form below. You must use the Zoom Meeting Link below to confirm your attendance and secure your spot. This workshop will …